How To Cook Frozen Seafood Medley. Liquid should simmer, not boil. Set aside until ready to cook.

Add scallops and shrimp to tomato mixture; Remove seafood to a plate/platter and keep warm. Add the garlic and lower the heat.
How To Cook Frozen Seafood Medley. Liquid should simmer, not boil. Set aside until ready to cook.

Add scallops and shrimp to tomato mixture; Remove seafood to a plate/platter and keep warm. Add the garlic and lower the heat.
Cook for 4 to 5 minutes for frozen seafood or 2 minutes for fresh / thawed fish. Cover pan tightly and reduce heat to low; Drain excess liquid after cooking.
Turn off the heat and let the seafood sit in the liquid for 5 minutes. Place the seafood on a plate and keep warm. Cook 4 to 5 minutes for frozen seafood or 2 minutes for fresh/thawed fish.
Halfway through the cooking time, take out the air fryer basket, season the seafood medley with salt, pepper and any other seasonings, stir the seafood so it's coated with seasonings, then return to the air fryer and let it finish cooking. Cook 4 to 5 minutes for frozen seafood or 2 minutes for fresh/thawed fish. Cover pan tightly and reduce heat to low;
Fill the bowl with cool water. Liquid should simmer, not boil. Place the pieces on a clean kitchen towel or on paper towels to dry.
Cook at 400f for 15 minutes. Lightly press shrimp with a towel to remove surface moisture. How to thaw 1.remove desired amount of seafood medley from bag;